Pam loves seeing the magic that happens both on and off the mat as a result of a sustainable yoga practice.
Pam’s RYT200 yoga training is in Integrative Yoga. This type of yoga combines the ancient wisdom of yoga with modern wellness knowledge. She continues to expand her knowledge base in areas such as; Restorative Yoga, Trauma Informed Yoga, Yoga for Arthritis and Chronic Pain, Yoga for Parkinson’s Disease and other Movement Disorders, and Mindfulness Meditation.
She loves to cook whole foods for herself and others to nourish the body and soul, be in nature especially her garden and, travel near and far. Pam feels most fulfilled when she sees brighter, lighter and more peaceful yogis take the lessons they learned on the mat into their daily lives.