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Pathway to Inner Peace: Yoga Helps Everything
By Team E2 | Published 2 July 2019 The science of why YOGA works YOGA teaches us to focus on our breath. With [...]
Build Healthy Habits for Life
By Erin Maris | Published 11 June 2019 Learn The Three Prong Approach To Wellness at E2 Yoga and Fitness: E2’s Nutritional Support [...]
Your Introduction to Acupuncture
By Teresa Fons, LAc | Published 11 June 2019 Our bodies have an innate ability to heal themselves. Sometimes we need Western medicine [...]
The Balanced approach to fitness
“Let us be your guides to your best self ” – Erin Maris